Running Log Week 1

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This week my biggest challenge was the rain. I haven’t ever liked running in the rain, but this week I decided to go for it. I now hate running on the treadmill and would 100% prefer to run outside, even in the pouring rain.

Total Weekly Mileage: 17

Tuesday:

  • Mileage: 4 miles
  • Time: 46:41
  • Course: Baylands
  • Feelings: Rough Run, wasn’t feeling the best when I started. I’ve done much better than this.

Thursday:

  • Mileage: 4-6 (ran 5 miles)
  • Time: My fault, I didn’t record my run 🙁
  • Course: I ran this on the treadmill because it was pouring outside.
  • Feelings: This run felt awful. I ran at a very slow pace and didn’t feel good. I told myself I would never run on treadmill at the gym again. This didn’t last long as I ran 30 min in the gym on Friday.

Saturday:

  • Mileage: 8 miles
  • Time: 1:43:41
  • Course:  Ran from my house to the Baylands and around the Baylands.
  • Food/Drink: Did not eat anything before or during run.
  • Feelings: I felt good during my run. My main goal was to run the entire eight miles without stopping and I did it! I would like to start running faster, but I think speed work is still two weeks away. I also need to begin bringing energy gel or gummies on these long runs because I do think they would have helped me during this long run.

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