Didn’t have a great training week, but I did have a great race on Sunday. No major challenges this week, just some adjustments I’ll have to make: getting used to running in the heat. It’s definitely starting to feel like summer here in CA.
Total Weekly Mileage: 22.7
Tuesday
- Mileage: 5 miles HILLS
- Time: 55:25
- Course: Treadmill…
- Feelings: Surprisingly wasn’t bad. I DID to HILL intervals and oh man was I sore Wednesday, but it was a really good run!
Thursday
- Mileage: 4 miles
- Time: 45:20
- Course: Treadmill…
- Feelings: Ugh. Rough run. I think it’s time for some runs out in some fresh air.
Saturday
- Mileage: 5K – Walking
- Course: Dish
- Feelings: Easy pace, walked the 5K with my mom.
Sunday
- Mileage:RACE DAY – Big Sur 10.6 Miler
- Time: 2:02:20
- Course: Highway 1
- Feelings: Good challenging run. I ran the entire time, up hills, down hills, and flats, AND I had a great sprinting finish. Overall the race felt great! I was hoping to finish before the 2 hour mark, but you know what I’ll still accept this time because I did run a challenging course. Looks like I’ll just have to start training harder.
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