Monday – Day off
Tuesday
- Mileage: 3 Miles
- Time: 36:15
- Course: Treadmill
Wednesday
- Mileage: 4 Miles
- Time: 45:33
- Course: Treadmill
Thursday
- Mileage: 3 Miles
- Time: 37:18
- Course: Treadmill
Friday
- Mileage: 3 Miles
- Time: 35:11
- Course: Treadmill
Saturday
- Mileage: 10 Miles
- Time: 1:57:45
- Course: Neighborhood
Saturday – Gentle non-running cardio at gym
Weekly Miles: 23
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