BOSTON MARATHON: TRAINING WEEK 6

15

Monday – Day off

Tuesday

  • Mileage: 3 Miles
  • Time: 36:15
  • Course: Treadmill

Wednesday

  • Mileage: 4 Miles
  • Time: 45:33
  • Course: Treadmill

Thursday

  • Mileage: 3 Miles
  • Time: 37:18
  • Course: Treadmill

Friday

  • Mileage: 3 Miles
  • Time: 35:11
  • Course: Treadmill

Saturday

  • Mileage: 10 Miles
  • Time: 1:57:45
  • Course: Neighborhood

Saturday – Gentle non-running cardio at gym

Weekly Miles: 23