BOSTON MARATHON: TRAINING WEEK 12

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This was a rough week. I got sick and missed all but one of my short runs. However, this might have been perfect timing because my right knee has been a bit sore and some rest this week has helped.

I didn’t feel 100% yet on Saturday, so I took Saturday off and pushed my long run to Sunday. This week’s long run was long, 16 miles is no joke, it was hard physically and mentally, but I made it!

Here are the two runs I got done during week 12:

Monday

Sunday

  • Mileage: 16 miles
  • Time: 2:48:17
  • Course: Palo Alto and Stanford Neighborhoods

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