BOSTON MARATHON: TRAINING WEEK 15

Free GA Class (11)

Last week was rough but this week was so much better. Long run was an easy 13 miles nothing to hard, easy start with the last 4 miles at Marathon Goal Pace.

Less than 30 days until Boston!

Monday

  • Mileage: 3 Miles
  • Time: 33:05
  • Course: Treadmill

Tuesday

  • Mileage: 5 Miles
  • Time: 54:28
  • Course: Treadmill

Wednesday

  • Mileage: 3 Miles
  • Time: 32:56
  • Course: Treadmill

Thursday – No Running, Bootcamp only

Friday – No Run

Saturday

  • Mileage: 13 Miles
  • Time: 2:22:15
  • Course: Palo Alto & Stanford Neighborhood